Lockdown & my Mental Health

I've wanted to write this post for a while now (I mean as long as we've been in lockdown). I've taken some time to think about things and figure out how I wanted to word it. As you know if you read my blog post Succeeding with Anxiety ( https://beththanperfect.com/2018/08/12/succeeding-with-anxiety/ ) you'll know I'm pretty … Continue reading Lockdown & my Mental Health →

How I’ve been keeping busy during Lockdown – part 1

As we aaaaaaall know life is so different the past few months. I've been furloughed so I am a bit at a loss of what to do in life but I thought this post might help some people. I've really not pushed myself to 'be better' during this lockdown, I know loads of people have … Continue reading How I’ve been keeping busy during Lockdown – part 1 →

Succeeding with Anxiety

Honestly I am absolutely terrified to write this blog post. I really shouldn't be because it's giving an insight into my everyday life and something that is a massive part of me and has been for a very long time. I suppose this day in age the stigma about mental health could mean being judged as … Continue reading Succeeding with Anxiety →